Trying

I've been telling Chu for months that I could start eating any time I wanted, but I just couldn't be bothered. Sound like words from an addict? But to my amazement yesterday I found that I actually couldn't, and I've been trying. The constant nausea and repulsion towards food are pretty overwhelming...

Then, amidst all the confusion, I taught a yin class last night which was like sanctuary... feeling good, light, calm. I had two regulars, and one of them brought a friend, what a lovely combination. By the time class finished after nine it was still light outside.