Saturday 13 January, 2007

Life is like a boat

Huh, the week has gone past in a kind of a haze.

Jet-lag, yes, recovering from cold, yes... Also I've been suffering from some pretty heavy anxiety which has caused my eating problem to escalate, mainly meaning that I don't. Which causes weakness and dizziness and nausea which means I want to eat even less - it's a very difficult cycle to break.

I used to suffer from this quite a lot when I was younger, and the problem appeared again end of last year... it just happened that it was suddenly easiest not to eat anything. My mother-in-law told me when she saw me that I had lost weight - I ignored her because she always says that, and my weight has stayed the same for the past nine years... But this time she was actually right. I stepped on the scales at Blocks (because it was there) and found that I had lost few kilos, but didn't think about it more than that. On Monday I went to yoga where I met Trevor who I haven't seen for months, and his first words were "My god what happened, you look like a stick!" - and I guess that's when I really started thinking about it. I mentioned it to Nicole and Karen who both said the same thing, that you can see by looking at me that I've lost weight.

I feel different. I feel... thin and bony. I feel weak. And I feel fat, which I know is not true and I recognize is unhealthy. But eating is so difficult, I hate feeling of being full, I've always hated it. On Wednesday evening I felt so awful I broke down and started crying, begging Dragon to help me - he's always given me a total freedom when it comes to eating which has always been appreciated, but now I need someone to make me eat, otherwise I won't. Starting this week I've also changed my diet, just to see if I can make myself feel better in my body again - I'm going vegetarian for a month and see if that helps.

It's something I've been thinking about for a while and I really want to try it and see if it makes a difference in my life, both physically and spiritually. But it's quite drastic how my outlook on food has been changed because of it - the possible lunch menu suddenly shrinks into a miniscule part of what it used to be. At our sandwich and soup place there is now two possible sandwiches I can take ("vegetarian" and egg), and depending on the day there might not be a vegetarian soup available. Our sushi place place serves some vegetarian sushi too, so that won't be a huge problem. I can get falafel from our falafel place. Our wrap place offers tofu as source of protein for all of their wraps. Most of all I think it's about commitment - the will to change and the will to demand something else.

Slowly, slowly.

Posted by kolibri at 13 January 20:55, 2007
Comments
# 1 - Taika (on January 14, 2007 02:31 AM):

Sorry to hear about that eating thing. I so know that not being able to eat makes you feel tired, woozy and unhappy, whatever the reason behind it.

As one of the practical solutions to try, I'd offer something that helped me last summer. Try a bit of soy yogurt, diluted to lassi, with a spoon. If a spoonful seems ok, try another. If one spoonful does not lead to another, no biggie. Keep going as long as it feels tolerable, but not a spoonful more, as you don't want to turn eating an unhappy and forced business through and through.

A doc explained me, that this technique works, cause the body's hungriness is aroused by very small portions, and then it'll take over the psyche, leading to a situation where you'll end up feeling gratified because of whatever hormones kick in after you have taken in just the amount of nutrients and fluid your body requires. I don't really know about that, but it did get me past my med-induced morning sickness last summer.


# 2 - kolibri [TypeKey Profile Page] (on January 14, 2007 08:27 PM):

I didn't know the science behind it, but I've certainly observed it. Someone who's ever sat next to me while I'm trying to force myself to eat can attest to this... eating a banana really can take an hour.


# 3 - Sean (on January 15, 2007 05:19 PM):

Hey you, reading this and thinking good thoughts for you.

It sucks when your mind doesn't want you to do what your body needs it to do.

Hoping you come up with a solution that works.

S


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