Healing power

Yoga is healing. I had a bad day today and wasn't feeling too well, so I was considering going home, wrapping up in my karma blanket, reading latest Genshiken album and feeling sorry for myself. I debated this until the very last moment but decided to get off the bus at Robson and Broughton, and found myself walking to the studio in the darkening evening. Until the end I considered turning back home but then I was in through the door, and Kelly and Robert were there, and Nicole and Helena. Someone asked me how I was (yeah, I know it's not a question) and I looked miserable, and Robert came and hugged me.

I set up my mat in the back (and I'm always, always in the front) and decided to take it one breath at a time. One sun salutation, two, three... and I was breathing and doing yoga. Robert was there all the time, coming back and just standing next to me. Kelly was there breathing with me.

Such a privilege being here with these people.

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