I love yoga

Have I told you lately that I love yoga? Well, I do. I went back to Flow today, and Kelly was teaching Primary Series. I don't think I'd ever become a full ashtangi, I need more variety, but I love Primary Series - it really feels like coming home. And I love the people at the studio, I love the community and the practice there... so many things coming together just right.

It was quite funny today, when the doors opened we all ran to our spots to put down our mats - I'm in the front left corner one mat away from the wall, Neil is right behind me, Vincent next to him and Nicole behind him, and we're always at these spots. Kate has started changing her spots but I don't think it makes her happy. We're such creatures of habit - I've taught 14 classes so far at the office and my students have also picked their spots and don't want to move from them! We had some people missing today and there was lot of room on the other side of the room, but no one from the other side wanted to go there because they had their spots they didn't want to leave... it's really amusing to see them adopting the same habits that I have.

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