Saturday 27 May, 2006
TT: Chanting and meditation
I wish I had the energy to write my thoughts down every day. Or maybe it's not about energy but that I also need to digest what I've learned and experienced.
Yesterday was particularly beautiful - Bernie was back talking about meditation. He held some guided meditation for us using different techniques, including chanting, and he just blows me away with his compassionate way of teaching. I feel more and more that I should really get back to meditation, and that it would do me good if I had a regular meditation practice. And it's like I'm waiting for something to happen before I can do that - I started meditation about a year ago and it was really special for me then... but then I got a job and after that spiritual priorities have been elsewhere. I should really just do it - I wake up early enough as it is nowadays, and instead of watching TV or reading emails or blogs, I could just meditate for 10 minutes every morning... the other things will wait and can be done later on.
Posted by kolibri at 27 May 08:43, 2006You can't add any more comments, but if you wish you can email the author.

