The good and the bad

I finally got to yoga tonight, and oh my did I need it. All those sore and stiff places, the ones that I knew and ones that I didn't know I had, gently massaged and breath running through them. Muscles released, and most of all mind was peaceful again... I don't know how I ever made it without yoga.

One small annoyance though. I'm still wearing my new glasses and this must have been the first time ever I've worn glasses to ashtanga... and it was most inconvenient. Even my new glasses that are so light and sit so well, they start to slip when I'm starting to sweat, and when I sweat more they start to fog up and are just generally a pain. Surya Namaskars and down-dogs are the worst though, but luckily it's that time of the month for me so I didn't even go for headstands and other inversions, they would been even worse.

I'm seeing my optician again tomorrow, and hopefully I can go back to wearing contacts, very soon now. Glasses might be fun now and again, but definitely not for yoga.

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