Learning again

I'm trying to figure out how to really fit yoga properly into my life again, it seems much harder than I thought. I've discovered - no too surprisingly, - that if I eat properly before going, I feel a lot stronger and I'm not so completely exhausted by the end of it. It's all starting to come back to me now - the problems I used to have when I needed to find something to eat late in the working day so I could last until I got home after nine. It's like I've forgotten everything I learned - I need to look at this again and take much more systematic approach to it instead of just stringing along which quite obviously doesn't work.

So today I tried to eat a bit and drink some juice - and it worked, I was feeling a lot better at yoga today. Apparently Flow is having a yoga challenge in October - for a discounted monthly fee - do yoga every single day for 30 days. They have some nice prices, and anyway this is something that I think my personal practice needs - so I'm signing up for it.

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