Walking

We took the mother in law to Stanley Park today, and while walking there we stopped by Dragon's new favourite suplements store Gym Bag on Robson. Since the "Fat Week" on National Geographic Channel I've been wanting to get a pedometer, a step calculator - studies say that you should be walking around 6000 - 10,000 steps each day to maintain good health. I recon I'm probably doing enough, but I'm a technology geek so I love little gadgets like this - it's even got a radio. Yesterday's little trip to Stanley Park (totem poles, the aquarium) was about 10,000 steps and today I'll measure the distance to my yoga studio (yay, yoga!).

Ahem.

After the walk we stopped by one of our favourite restaurants, the Long Wall Mongolian BBQ restaurant and had lunch there - I had almost forgotten how good food is there. The evening was spent in the front of the telly - poor mother in law is still suffering from jetlag and retired early - I watched Toy Story 2 which I hadn't seen before and The Ultimate Fighter finale which was pretty exiting.