Sunday 15 February, 2004
Goals for the Summer, Part II
261 Hindu squats today. Afterwards I could barely stand -and I am still only slightly over half-way of my target of 500. But I would have rather cut off both of my legs with a blunt saw than even tried another squat.
However, deadlift of 315 was very easy. I'm up to 25 chin-ups, so I should be OK there too.
Posted by Dragon at 15 February 18:41, 2004hindu squats?
www.cbass.com/Furey.htm
is that how it's done? i'm not sure i get it. seems to me they are missing a few pics. have to try them out, though. but i'm not gonna tell how many i'm able to pull off. i might die trying.
# 2 - Dragon (on February 16, 2004 02:06 PM):
Yup, that's it. The main difference is that when you squat down, you lift the heels of your feet (kantapaat) off from ground, so the squat works both legs and glutes. 500 Hindu Squats in a row is basically the limit of being accepted to many of the top martial arts schools such as the Lion's Den, so I've given it to myself as a motivational goal. I honestly don't know if I can do it, though. It is horrible -normal squats are bad enough.
# 3 - ystävä syöpä (on February 16, 2004 02:52 PM):
500? christ.
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